Question:
Adam Mitchel Lambert (born January 29, 1982) is an American singer, songwriter and stage actor. Since 2009, he has sold over 3 million albums and 5 million singles worldwide. Lambert rose to fame in 2009 after finishing as runner-up on the eighth season of American Idol. Later that year, he released his debut album, For Your Entertainment, which debuted at number three on the U.S. Billboard 200.
Lambert is best known for his theatrical performance style and meticulous attention to detail in all aspects of his personal presentation. He draws upon extensive stage experience in the ease with which he can refine and define his image through fashion and other imagery, which are essential to how he chooses to inhabit his songs, rivet his audiences and showcase his individuality. While a contestant on American Idol, Lambert's precise yet varied stagings of himself kept audiences and judges glued as much to his presentation as to his vocal talent. His signature flamboyance and glam rock styling was a break-out moment in men's fashion, duly noted by fashion publications and taste-makers, who compared him to Lady Gaga in terms of crossing style boundaries and being unabashedly individual.  Lambert made three fashion related TV appearances at the close of 2010. He fused his passion for music and fashion on MTV's "Talk@Playground", appearing in discussion with Skingraft designer Jonny Cota. He was a guest judge on Project Runway, in an episode that styled a rock band for their upcoming Rolling Stone cover. He was the subject for whom the young designers of "All on the Line with Joe Zee" created a modern look, which he then critiqued along with the show's hosts.  Lambert continued to grace the covers of magazines, moving more specifically into the fashion and culture space. Reflecting the mood and concept behind his album Trespassing, the Fault Magazine fashion shoot exemplified Lambert's commitment to aligning the elements of his artistic vision so that a cohesive narrative emerges. When Lambert appeared on the December 2012 cover of London-based high style magazine Fiasco's "Obsession" issue, he again took the opportunity to manipulate and provoke with his image and style. Sporting a sophisticated, minimalist look that recalled old Hollywood, Lambert played with male stereotypes and representations; and in the interview, emphasized that his fashion and presentation are often disparate from gay as well as straight regimes: "For the general audience, they look at the way I style myself and they go, 'Errrr, that's gay', but you ask a handful of gay guys and they're like, 'I would never wear that!'" In August, 2015, he was one of four artists to appear on the cover of Billboard's "Music's Men of Style" issue. He discussed his natural shift towards a cleaner, more classic look; and reiterated that the intersection of music and fashion--the constant motion of trends--is a fascination and part of being a pop musician.  Lambert is represented by London-based MiLK Management modelling agency as of July 2016.
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how did that turn out?

Answer:
Lambert played with male stereotypes and representations; and in the interview, emphasized that his fashion and presentation are often disparate from gay as well as straight regimes:


Question:
Hans Lundgren was born on 3 November 1957 in Spanga, the son of Sigrid Birgitta (nee Tjerneld), a language teacher, and Karl Johan Hugo Lundgren, an engineer and economist for the Swedish government. He lived in Spanga until the age of 13, when he moved to his grandparents' home in Nyland, Angermanland. Some sources wrongly state 1959 as his year of birth, but Lundgren himself has confirmed it to be 1957. He has two sisters and an older brother; he was raised in the Lutheran church.
Although Lundgren has never competed as a professional bodybuilder, he has been closely associated with bodybuilding and fitness since his role as Drago in the mid-1980s. Bodybuilding.com said, "Looking like a man in his 30s rather than his 50s, Lundgren is the poster boy of precise nutrition, supplementation and exercise application that he has practiced for over 35 years." In an interview with them, he claimed to often train up to six days a week, usually one-hour sessions completed in the morning, saying that "it's just one hour a day, and then you can enjoy the other 23 hours". Although he had begun lifting weights as a teenager, he cites co-star Sylvester Stallone as the man who got him into serious bodybuilding for a period in the 1980s after he arrived in the U.S. Stallone had a lasting influence on his fitness regime and diet, ensuring that he ate a much higher percentage of protein and split his food intake between five or six smaller meals a day. Lundgren has professed never to have been "super strong", saying that, "I'm too tall and my arms are long. I think back then [Rocky IV] I was working with around 300 pounds on the bench and squat."  In a January 2011 interview with GQ he announced he is working on releasing his own range of vitamins and supplements. He wrote an autobiographical fitness book, Train Like an Action Hero: Be Fit Forever, published in Sweden (by Bonnier Fakta) on 9 August 2011, offering tips he learned over the years to work out in various situations (with a busy schedule and a lot of traveling). On 9 September 2014, Lundgren published Dolph Lundgren: Train Like an Action Hero: Be Fit Forever, a book which contains a detailed account of his earlier life and troubles. He cites a better quality of life as having inspired him to maintain his physical fitness.  When in Los Angeles he trains at the Equinox Gym in Westwood and when at home in Marbella, Spain, he trains at the Qi Sport Gym in Puerto Banus. Dolph does, however, also like to spar and practice his karate in the gym to keep in top shape aside from weight lifting. He cites dead lifting and squats as the best exercises for muscle building. Lundgren is not a heavy drinker, but has professed on many occasions to being fond of tequila and cocktails, citing his knowledge in chemical engineering as "making really good drinks".
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What was his diet like?

Answer:
Stallone had a lasting influence on his fitness regime and diet, ensuring that he ate a much higher percentage of protein