Sparks was born in Phoenix, Arizona, to Jodi (nee Wiedmann) Sparks and former professional football player Phillippi Sparks. Sparks has a younger brother, Phillippi "PJ" Sparks, Jr., who plays football at Arizona Christian University. Her father is African-American and her mother is Caucasian. She grew up in the suburbs of Ridgewood, New Jersey, while her father played as a defensive back for the New York Giants.

On January 20, 2009, Sparks performed "Faith" at the Commander-in-Chief's Inaugural Ball hosted by President Barack Obama during the First inauguration of Barack Obama. Her second studio album, Battlefield was released in the United States on July 21, 2009. The album's title track was released as the lead single on May 25, 2009, and reached number ten on the Billboard Hot 100. The song peaked in the top five in Australia, Canada, and New Zealand. In the United States, Battlefield debuted at number seven on the Billboard 200, peaking higher than her debut album's position of number ten. However, the album was notably unsuccessful compared to her debut, only selling 177,000 copies in the U.S and having failed to earn any chart certificates.  In support of the album, Sparks opened for The Jonas Brothers on the North America leg of the Jonas Brothers World Tour 2009, starting on June 20, 2009. She also opened for Britney Spears on the second leg of her Circus Tour in North America, beginning on August 24, 2009. Sparks served as a replacement for Ciara. She opened with Kristinia DeBarge, Girlicious, and One Call.  "S.O.S. (Let the Music Play)", was released as the second single from Battlefield on September 15, 2009. The song topped the U.S Hot Dance Club Songs chart, becoming Sparks's first number one on the chart and peaked in the top fifteen in the United Kingdom. During this time, she recorded the duet, "Art of Love", with Australian artist Guy Sebastian for his fifth studio album, Like It Like That. The song reached the top ten in Australia and New Zealand and was certified platinum by the Australian Recording Industry Association. The third single from Battlefield, "Don't Let It Go to Your Head", was released in the United Kingdom on January 8, 2010.  In May 2010, Sparks embarked on her first headlining tour in the United States, the Battlefield Tour. It began on May 1, 2010, and ended on July 18, 2010, stopping in over 35 major cities in the United States. In support of the DVD/Blu-ray re-release of the Disney animated film, Beauty and the Beast, Sparks recorded a cover of the film's title track for the soundtrack. A music video for the song was released on October 18, 2010.

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She also opened for Britney Spears on the second leg of her Circus Tour in North America, beginning on August 24, 2009.