Helen Folasade Adu was born on 16 January 1959 in Ibadan, Oyo State, Nigeria. Her middle name, Folasade, means "honour confers a crown". Her parents, Adebisi Adu, a Nigerian lecturer in economics of Yoruba background, and Anne Hayes, an English district nurse, met in London, married in 1955 and moved to Nigeria. Her parents separated, however, and Anne Hayes returned to England, taking four-year-old Sade and older brother Banji with her to live with their grandparents near Colchester, Essex.

In late 1985, the band released their second album, Promise, which peaked at number one in both the UK and the US and became the band's first album to reach number one on the US Billboard 200. The album topped the chart in 1986 and spent two weeks at the peak position. Eventually, the album went on to sell four million copies in the region and was certified four times platinum by the Recording Industry Association of America (RIAA). The album spawned two singles "Never as Good as the First Time" and "The Sweetest Taboo," the latter of which was released as the album's lead single and stayed on the US Hot 100 for six months. "The Sweetest Taboo" peaked at number five on the US Billboard Hot 100, number one on the US adult Contemporary chart, and number three on the US Hot R&B/Hip-Hop Singles & Tracks. Sade was so popular that some radio stations reinstated the '70s practice of playing album tracks, adding "Is It a Crime" and "Tar Baby" to their playlists. The following year, 1986, the band won a Grammy Award for Best New Artist.  In 1986, Sade made her acting debut in Absolute Beginners, a film adapted from the Colin MacInnes book of the same name about life in late-1950s London. Sade played the role of Athene Duncannon and lent her vocals to the film's accompanying soundtrack. The film was screened out of competition at the 1986 Cannes Film Festival and grossed PS1.8 million in the UK. Sade's third album, Stronger Than Pride, was released on 3 May 1988, and like Sade's previous album became a commercial success and certified three times platinum in the US. The album was popularized by four singles, most notably the album's second single "Paradise", which peaked at number 16 on the US Billboard Hot 100 and peaked at number one on the US Billboard Hot R&B/Hip-Hop Songs, becoming the band's first single to do so.  Love Deluxe was released as the band's fourth studio album on 26 October 1992. The album peaked at number three on the US Billboard 200 and has sold 3.4 million copies in the United States. The album was later certified four times platinum by the RIAA for shipments of four million copies. The album was also commercially successful elsewhere, reaching number-one in France, and reaching the top ten in New Zealand, Sweden, Switzerland and the UK. The album went on to be certified gold in the United Kingdom. In November 1994, the group released their first compilation album, The Best of Sade. The album was another top ten hit in both the United Kingdom and the United States, certified platinum and four times platinum, respectively. The compilation album included material from Sade's previous albums, as well as a cover version of "Please Send Me Someone to Love" (1950), originally by Percy Mayfield.

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