IN: Joseph Fidler Walsh (born November 20, 1947) is an American singer, guitarist, and songwriter. In a career spanning more than forty years, he has been a member of five successful rock bands: James Gang, Barnstorm, Eagles, the Party Boys, and Ringo Starr & His All-Starr Band. In the 1990s, he was also a member of the short-lived supergroup the Best. Walsh has also experienced success both as a solo artist and prolific session musician, being featured on a wide array of other artists' recordings.

Joseph Fidler Walsh was born on November 20, 1947 in Wichita, Kansas, the son of Robert Newton Fidler and grandson of Alden Anderson Fidler and Dora Jay Newton. Walsh's mother was a classically trained pianist of Scottish and German ancestry, and Walsh was adopted by his stepfather at the age of five after his biological father was killed in a plane crash. In the 1950s, it was common practice for Social Security, school registration, and health records for children to take the name of their stepfather, but Walsh's birth father's last name was Fidler, so he took that as his middle name.  Walsh and his family lived in Columbus, Ohio, for a number of years during his youth. When Walsh was twelve years old, his family moved to New York City. Later, Walsh moved to Montclair, New Jersey, and he attended Montclair High School, where he played oboe in the school band.  Inspired by the success of the Beatles, he replaced Bruce Hoffman as the bass player in the locally popular group the Nomads in Montclair, beginning his career as a rock musician. After high school, Walsh attended Kent State University, where he spent time in various bands playing around the Cleveland area, including the Measles. The Measles recorded for Super K Productions' Ohio Express the songs "I Find I Think of You", "And It's True", and "Maybe" (an instrumental version of "And It's True"). Walsh majored in English and minored in music; he was present during the Kent State massacre in 1970. Walsh commented in 2012: "Being at the shootings really affected me profoundly. I decided that maybe I don't need a degree that bad." After one term, he dropped out of university to pursue his musical career.

what was his major?

OUT: Walsh majored in English and minored in music; he was present during the Kent State massacre in 1970.

input: Although Lundgren has never competed as a professional bodybuilder, he has been closely associated with bodybuilding and fitness since his role as Drago in the mid-1980s. Bodybuilding.com said, "Looking like a man in his 30s rather than his 50s, Lundgren is the poster boy of precise nutrition, supplementation and exercise application that he has practiced for over 35 years." In an interview with them, he claimed to often train up to six days a week, usually one-hour sessions completed in the morning, saying that "it's just one hour a day, and then you can enjoy the other 23 hours". Although he had begun lifting weights as a teenager, he cites co-star Sylvester Stallone as the man who got him into serious bodybuilding for a period in the 1980s after he arrived in the U.S. Stallone had a lasting influence on his fitness regime and diet, ensuring that he ate a much higher percentage of protein and split his food intake between five or six smaller meals a day. Lundgren has professed never to have been "super strong", saying that, "I'm too tall and my arms are long. I think back then [Rocky IV] I was working with around 300 pounds on the bench and squat."  In a January 2011 interview with GQ he announced he is working on releasing his own range of vitamins and supplements. He wrote an autobiographical fitness book, Train Like an Action Hero: Be Fit Forever, published in Sweden (by Bonnier Fakta) on 9 August 2011, offering tips he learned over the years to work out in various situations (with a busy schedule and a lot of traveling). On 9 September 2014, Lundgren published Dolph Lundgren: Train Like an Action Hero: Be Fit Forever, a book which contains a detailed account of his earlier life and troubles. He cites a better quality of life as having inspired him to maintain his physical fitness.  When in Los Angeles he trains at the Equinox Gym in Westwood and when at home in Marbella, Spain, he trains at the Qi Sport Gym in Puerto Banus. Dolph does, however, also like to spar and practice his karate in the gym to keep in top shape aside from weight lifting. He cites dead lifting and squats as the best exercises for muscle building. Lundgren is not a heavy drinker, but has professed on many occasions to being fond of tequila and cocktails, citing his knowledge in chemical engineering as "making really good drinks".

Answer this question "what is the most important part in the book"
output:
offering tips he learned over the years to work out in various situations